699
personal
04/06/2023
Haryana, Faridabad
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Sector 69, Faridabad, Haryana, India
Ashwagandha, scientifically known as Withania somnifera, is a popular herb used in traditional Ayurvedic medicine. It is also known by other names such as Indian ginseng or winter cherry. Ashwagandha is native to India, parts of Africa, and the Middle East. Ashwagandha is classified as an adaptogen, which means it helps the body adapt to stressors and promotes overall well-being. It has been used for centuries in Ayurvedic medicine to support various aspects of health.
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